Nutrition Scores are calculated from how much of each nutrient target and nutrient ratio in the category you have achieved, based on the data available in the foods you have logged to your diary. This gives you the bigger picture view of how your diet is meeting your nutrition goals, while you can still get into the details for each micronutrient target in your Nutrient Targets Summary. A better approach is to look at nutrient profiles each Nutrition Score is made up of a group of nutrients that work together to contribute to your health. Studies using single nutrients to improve health have generally yielded mixed results. Nutrients aren’t eaten in isolation but as a part of the foods that make up your diet. Have you ever wondered how essential nutrients keep you healthy? We want to bring you more digestible nutrition information to your diary using Nutrition Scores.
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